FACILITIES
SPINNING STUDIO
GROUP TRAINING
PERSONAL TRAINING
STUDIO CLASSES
REHABILITATION
PILATES
YOGA
CIRCUIT TRAINING
COFFEE BAR
STEAM ROOM
SHOWERS
LOCKERS
CLASS TIME TABLE
All our studio classes are included in your monthly membership fee and are hosted by our fully qualified instructors.
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|
|---|---|---|---|---|---|
| 5:15am | Step
5:15am
- 6:15am
| Step
5:15am
- 6:15am
| |||
| 6:00am | Spinning
6:00am
- 7:00am
| Spinning
6:00am
- 7:00am
| |||
| 8:00am | Aerobics
8:00am
- 9:00am
| ||||
| 8:15am | Bodicon
8:15am
- 9:15am
| ||||
| 9:15am | Pilates
9:15am
- 10:15am
| Pilates
9:15am
- 10:15am
| Pilates
9:15am
- 10:15am
| ||
| 5:00pm | Core Express
5:00pm
- 6:00pm
| Cardio Express
5:00pm
- 6:00pm
| Bums & Tums
5:00pm
- 6:00pm
| Core Express
5:00pm
- 6:00pm
| |
| 5:30pm | Box Fit
5:30pm
- 6:30pm
| Body Pump
5:30pm
- 6:30pm
| Pilates
5:30pm
- 6:30pm
| Zumba
5:30pm
- 6:30pm
Bootcamp
5:30pm
- 6:30pm
| |
| 6:30pm | Step
6:30pm
- 7:30pm
| Ab Blast
6:30pm
- 7:30pm
| Step
6:30pm
- 7:30pm
| Ab Blast
6:30pm
- 7:30pm
|
CALCULATE YOUR BMI
We believe that tracking your progress keeps you motivated and to see that what you are doing is working for you. We offer free Body Assessments to our members and the public!
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| 30 and Above | Obese |
OUR GALLERY
YOU CAN FIND US HERE
CLUB DETAILS
PHONE US
041 368 8780
E-MAIL US
New Member Inquiry
marketing@edgefitness.co.za
Accounts & Admin
adminwal@edgefitness.co.za
Service & Personal Training
servicewal@edgefitness.co.za
LOCATE US
Cnr William Moffett & Main, Walmer Port Elizabeth
INSIDE MOFFETT ON MAIN LIFESTYLE CENTRE
OPENING TIMES
Monday - Thursday
05:00 – 21:00
Fridays
05:00 – 20:00
Saturdays
07:00 – 17:00
Sundays
07:00 – 14:00
Public Holidays
07:00 – 14:00
STAY CONNECTED
