PE Walmer

FACILITIES

SPINNING STUDIO

GROUP TRAINING

PERSONAL TRAINING

STUDIO CLASSES

REHABILITATION

PILATES

YOGA

CIRCUIT TRAINING

COFFEE BAR

STEAM ROOM

SHOWERS

LOCKERS

CLASS TIME TABLE

All our studio classes are included in your monthly membership fee and are hosted by our fully qualified instructors.
Monday
Tuesday
Wednesday
Thursday
Friday
8:15am
Yoga
8:15am - 9:15am
Bodicon
8:15am - 9:15am
Plyo Circuit
8:15am - 9:15am
9:15am
Pilates
9:15am - 10:15am
Pilates
9:15am - 10:15am
Pilates
9:15am - 10:15am
5:00pm
Core Express
5:00pm - 6:00pm
Cardio Express
5:00pm - 6:00pm
Core Express
5:00pm - 6:00pm
5:30pm
Box Fit
5:30pm - 6:30pm
Body Pump
5:30pm - 6:30pm
Spinning
5:30pm - 6:30pm
Pilates
5:30pm - 6:30pm
Ladies Express
5:30pm - 6:30pm
Bootcamp
5:30pm - 6:30pm

CALCULATE YOUR BMI

We believe that tracking your progress keeps you motivated and to see that what you are doing is working for you. We offer free Body Assessments to our members and the public!
BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

MEET OUR PERSONAL TRAINERS

Thuba

QUALIFICATIONS
Personal Training and Life Coaching Diploma Student at Trifocus Fitness Academy

Specializing in:
High Intensity Interval Training – using bodyweight, TRX and Dumbbells.

INTERESTS
Fat Loss
Muscle Endurance
Muscle Toning
Core Stability
Flexibility
Cardiovascular Fitness
Nutrition

“My approach to training is simple, functional, and highly effective. I believe with the right power of mind and dedication I can turn you into a fat burning machine.I have an open door, open heart policy – so bring your pain and we will leave it on the mat!”

William

EXPERIENCE

Weight Loss Training

Muscle building Training

Shaping and Toning

Functional Training

INTERESTS
Weight Loss
Body Building
Core Strengthening
Fitness

“You are only competing with the person you were yesterday, so I believe in raising your limit higher each day. Sweat is a guarantee and with a little bit of discipline and hard work I will help you achieve your desired results.”

WE WOULD LOVE TO HEAR FROM YOU!

PROMOTION ON OFFER

YOU CAN FIND US HERE

CLUB DETAILS

PHONE US

041 368 8780

E-MAIL US

New Member Inquiry

marketing@edgefitness.co.za

 

Accounts & Admin

adminwal@edgefitness.co.za

 

Service & Personal Training

servicewal@edgefitness.co.za

LOCATE US

Cnr William Moffett & Main, Walmer Port Elizabeth

INSIDE MOFFETT ON MAIN LIFESTYLE CENTRE

 

OPENING TIMES

Monday - Friday

05:00 – 21:00

Saturdays

07:00 – 18:00

Sundays

07:00 – 14:00

Public Holidays

07:00 – 14:00

STAY CONNECTED

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