PE Walmer

QUALIFICATIONS
Personal Training and Life Coaching Diploma Student at Trifocus Fitness Academy

Specializing in:
High Intensity Interval Training – using bodyweight, TRX and Dumbbells.

INTERESTS
Fat Loss
Muscle Endurance
Muscle Toning
Core Stability
Flexibility
Cardiovascular Fitness
Nutrition

“My approach to training is simple, functional, and highly effective. I believe with the right power of mind and dedication I can turn you into a fat burning machine.I have an open door, open heart policy – so bring your pain and we will leave it on the mat!”

EXPERIENCE

Weight Loss Training

Muscle building Training

Shaping and Toning

Functional Training

INTERESTS
Weight Loss
Body Building
Core Strengthening
Fitness

“You are only competing with the person you were yesterday, so I believe in raising your limit higher each day. Sweat is a guarantee and with a little bit of discipline and hard work I will help you achieve your desired results.”