FACILITIES
SPINNING STUDIO
GROUP TRAINING
PERSONAL TRAINING
STUDIO CLASSES
PILATES
YOGA
CIRCUIT TRAINING
COFFEE BAR
SHOWERS
CALCULATE YOUR BMI
We believe that tracking your progress keeps you motivated and to see that what you are doing is working for you. We offer free Body Assessments to our members and the public!
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| 30 and Above | Obese |
