Personal Trainers - Edge Fitness Clubs

PERSONAL TRAINER PACKAGES:

One on One:

20 Sessions: R1800 /pm (R90 Per Session)
16 Sessions: R1520 /pm (R95 Per Session)
12 Sessions: R1200 /pm (R100 Per Session)
8 Sessions: R880 /pm (R110 Per Session)
4 Sessions: R480 /pm (R120 Per Session)

*not included with your Gym Membership

Group Training:

5 Days Per Week:
Cash – Pay at Reception: R750 /pm
Debit Order: R600 /pm
* Minimum 2 per session

*not included with your Gym Membership

MEMBER INDUCTION (Tour of all gym facilities, shown how to use cardio and circuit all in a 30 minute group session)
QUICK START BODY ASSESSMENT (Standard program, diet/healthy eating guidelines, measurements, body weight, body fat, training session, all in a 1 hour session)
GYM SMART BODY ASSESSMENT (Includes all Quick Smart Body Assessment beneﬁts plus goal setting, ﬁtness assessment, personalized training program and personal training sessions)
SMALL GROUP & 1 ON 1 PERSONAL TRAINING SESSIONS ARE AVAILABLE FROM OUR FITNESS PROFESSIONALS

meet our EXPERIENCED PERSONAL TRAINERS:

Graeme Hastie

Personal Training
Sport Nutrition
Boot camp/Conditioning
Group Classes
Managing Injuries
Certified Swimming Instructor

Melissa Kelly

Body Transformations
Nutrition
Weight-loss
Lean muscle Gain / Firming
Competition Prep

Ekhardt kuhn

Personal Training
Powerlifting
Bodybuilding
Strength/Technique
Weight loss
Group Classes

Cathy Botha

GROUP TRAINING

Dyllon Moller

STILL STUDYING, MUSCLE BUILDING, ISO TRAINING, FUNCTIONAL TRAINING

Taryn Van Onselen

MUSCLE BUILDING, STRENGTH TRAINING, FITNESS, HIIT

Morné Botha

GROUP TRAINING

Dayne Mcdonald

Strength & Conditioning, Sport specific, conditioning, Functional Training, HIIT, Strength Training & Weight Loss

Caelin Hall

High Performance Body Conditioning, Weight Loss Transformation Specialist, Children & Youth Development & Functional Training

Rochelle Putter

Sports Conditioning, Exercise specialist, Weight and strength training, Weight loss and functional fitness & Sports massage

Johan Oosthuizen

Strength and Speed conditioning, Weight loss specialization, LISS and HIIT cardio, Sport conditioning training, Functional Sports Conditioning & Nutrition

Michael Randall

FUNCTIONAL TRAINING,SPORTS CONDITIONING & STRENGTH TRAINING

Khanyo Maqam

MIXED MARTIAL ARTS, JIUJITSU,SPORTS CONDITIONING,WEIGHT LOSS & FUNCTIONAL TRAINING

Nonnie Tenge

BOXING AND WEIGHT LOSS

General Zamane

BodyBuilding, Strength & Conditioning ,Sport specific conditioning, Functional Training, Strength Training, Group Training, Weight Loss,Nutrition & Spinning

Pumeza Hlamvana

Strength & Conditioning ,Sport specific conditioning, Functional Training, Strength Training, Group Training, Weight training & Aerobics

Olwethu Ntoni

Strength & Conditioning ,Sport specific conditioning, Functional Training, Strength Training, Group training, Weight Loss & Nutrition. Tabata, Hiit & Boxing

AB Jakatyana

Functional training, Sports conditioning and coaching.

Ncebakazi Bazana

Weight loss,Nutrition, Toning, Building muscle.

Sanga Gijana

Bodybuilding,Nutrition, weight loss, toning & functional training.